Browsing Tag
Calcium
3 posts
Benefits of Drinking Cold Milk
Milk is considered a complete diet. We all are aware of the many health benefits it provides. Talking…
Advantages and Disadvantages of Eating Ragi
In Ayurveda, proper eating habits have been said to be the key to staying healthy. Eating right means…
Nutrients to Eat during Pregnancy
Women should take special care of themselves during pregnancy. During this time, food habits, lifestyle, stress level, sleep…