Browsing Tag
Heart Disease
4 posts
What is 4-7-8 breathing Technique: How do 4-7-8 breathing exercises work?
In today’s busy life, stressing over every small and big thing has become a common habit of people.…
What is Intermittent fasting Know its Disadvantages
There is no doubt that obesity is one of the biggest health problems today. For this, people follow…
How Lemon Disappear Stress, Know in Detail?
In this fast-paced life, every second person is troubled by stress. It would not be wrong to say…
How Can Lack of Sleep Increase the Risk of Heart Disease?
To stay healthy, it is very important to have complete sleep, because complete sleep helps our body and…